34. When The Noise Stops, What Do You Hear?

What this episode covers

This week we begin a new series on practices that shape a healthier inner life, starting with something simple—and surprisingly difficult: silence. When the noise around us fades, we often discover just how loud the inside of us really is. Together, we explore how practicing silence can become a gentle resistance to chaos and a way to return to presence, clarity, and love.Timestamps00:00 - Opening silence experiment02:01 - Why silence feels uncomfortable04:00 - What we mean by “practice”07:00 - Mental, emotional, and spiritual practices13:10 - Why quiet makes us uneasy17:30 - What noise does for us22:20 - Silence helps us become present25:00 - When silence reveals inner noise29:06 - Liturgy for silenceShow Music: Just Like Me by, ThruLineThe Morning Share Podcast is produced, edited, and mixed by Angela Boeckman and Deanna West.SocialsWebsite: themorningshare.comInstagram: @themorningsharepodSubstack: themorningshare.substack.comResources MentionedThis One Wild and Precious Life, by Sarah Wilson

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Frequently Asked Questions

How long is this episode of The Morning Share?

This episode is 31 minutes long.

When was this The Morning Share episode published?

This episode was published on April 6, 2026.

What is this episode about?

This week we begin a new series on practices that shape a healthier inner life, starting with something simple—and surprisingly difficult: silence. When the noise around us fades, we often discover just how loud the inside of us really is. Together,...

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