(#346) The One Thing You're AFRAID to do to Heal Your Relationship with Food.

from The Queen of Pep Talks · host Jessica Battle

Inside today's episode of the Queen of Pep Talks podcast, Jessica is chatting about the one thing that you MUST do if you want to heal your relationship with food, but it's the exact thing you might be SCARED OUT OF YOUR MIND to actually do. If you're on a healing journey to improving the relationship you have with yourself, your body and food, this episode is a must listen. XOLinks/Resources:Watch the REEL mentioned in today's episode.Join Honor Your Hunger Masterclass.Get the Create Joy Journal.Join the EXCLUSIVE Pep Talks Membership!Register for the NEW Freebie Friday emails!Sign up for the JJXO Weekly Newsletter.Join the FREE Create Change Community!Read my book "Battle for Growth".Need a Workout Plan? Get mine hereFollow the Inspiration on Instagram

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This episode is 20 minutes long.

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This episode was published on November 13, 2023.

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