just now

35. Bienestar integral

First published

04/11/2024

Genres:

education

Listen to this episode

0:00 / 0:00

Summary

Raúl Villegas, director general en CAPEM nos comparte su experiencia y hacks de como mantener habitos saludables buscando tener bienestar integral en nuestra vida. ¿Listo para hacer cambios con un impacto positivo en tu vida?

Duration

Parent Podcast

Wellness Boost

View Podcast

Share this episode

Similar Episodes

    Ep. 3 - Rachel Kerr Of The Beauty Boost

    Release Date: 10/21/2022

    Description: Welcome To Another Episode Of The PNW Wellness Connection! In Today's Episode, Dr. Allison Is Chatting with Rachel Kerr, Founder of The Beauty Boost! You'll Learn More About Why She Created The Beauty Boost, Services They Offer, And More! You Can Find More Information About The Beauty Boost By Visiting Their Website, thebeautyboost.net!

    Explicit: No

    7 Dimensions of Wellness Balance

    Release Date: 03/09/2018

    Description: Defining the Wellness Dimensions Finding wellness balance is something I talk about a lot here at Boost Health.  It is certainly somewhat intangible and most definitely very individualistic.  Since it is so individualistic you can’t really put hard numbers in areas of wellness for folks to achieve, but we can […]

    Explicit: No

    Eat Right: Boost Mental Health with Nutrition

    Release Date: 05/20/2024

    Description: Are you feeling down or anxious? Your diet might be the key. Read about how certain foods can boost your mental wellness and mood. Start eating smarter today! #BrainFood #MentalWellness https://resilienceunleashed.net/index.php/2024/05/20/eat-right-boost-mental-health-with-nutrition/

    Explicit: No

    Morning rituals

    Release Date: 10/05/2021

    Description: Why waking up early at 5am can boost your productivity and improve your efficency--- Send in a voice message: https://podcasters.spotify.com/pod/show/wellness-with-mo/message

    Explicit: No

Similar Podcasts

    First Things First, Wellness

    Release Date: 04/28/2021

    Authors: Kris The Wellness Boss

    Description: "First Things First, Wellness" show helps you put things in perspective.Learn to prioritise the most important things FIRST in your wellness journey.Improve the quality of your lifestyle choices, learn to master stress and boost your effectiveness and wellness holistically.

    Explicit: No

    Wellness With Sonia

    Release Date: 04/01/2021

    Authors: Sonia Elohor

    Description: Welcome to "wellness with Sonia". We are about optimal health, confidence boost, sexuality, business and spirituality. This is a women growth page and I'm grateful to share this space with you.

    Explicit: No

    Boost!

    Release Date: 05/22/2021

    Authors: Roos van den Broek

    Description: In de "Boost" podcast neem ik je mee op mijn reis door persoonlijke groei. Vrolijk, enthousiast en open praat ik over ondernemen, persoonlijke ontwikkeling, mindset, inspiratie, mijn werk en nog veel meer! Waar krijg jij een enorme energie boost van?

    Explicit: No

    Kind Conversations

    Release Date: 08/30/2020

    Authors: Rebecca Toms

    Description: Welcome to Kind Conversations - a series of conversations between Rebecca from the Kind Army and people from all around the world... people sharing their amazing stories of kindness; experts offering advice and tools to boost your wellness; stories behind kind campaigns and charities; through to the development and growth of sustainable businesses. This podcast will be a kindness boost for your soul!!!

    Explicit: No

    Bob's Boosts

    Release Date: 02/01/2022

    Description: Boost Bob

    Explicit: No

    yuuo

    Release Date: 09/26/2020

    Authors: Riyaz Khurana

    Description: boost mjx

    Explicit: No

    Breathing Room : Restore-Reflect-Reboot the Podcast

    Release Date: 08/31/2020

    Authors: Shannon Pitcher-Boyea

    Description: Breathing Room: Restore-Reflect-Reboot is a podcast dedicated to daily maintenance and wellness. You will learn how to regulate your nervous system, boost resilience, and live well by engaging in practices and reflections to catch your breath in a modern world.

    Explicit: No

    Bharat gyan

    Release Date: 04/22/2021

    Authors: Bharat gyan

    Description: Boost your knowledge

    Explicit: No

    Kwezi

    Release Date: 05/01/2021

    Authors: Mike Nkosi

    Description: boost your performance

    Explicit: No

    1 Minute Motivation

    Release Date: 08/29/2020

    Authors: Abhishek Singh Thakur

    Description: Boost your spirit instantly

    Explicit: No

    Boost Mania

    Release Date: 09/06/2020

    Authors: Boost Mania

    Description: Podcast by Boost Mania

    Explicit: No