#35 Eisen – Schlüsselmineral & unterschätzter Turboboost für Frauen (Teil 2 von 2)

from The Wellbeing Code - alles rund um Gesundheit, Wohlbefinden und Lebensqualität · host BIOGENA

Nach unserer ersten Episode zum Thema Eisen haben uns unglaublich viele Nachrichten aus der Community erreicht. Fragen zu Ferritin-Werten, zur richtigen Dosierung, zu Nebenwirkungen, Mythen rund um Spinat & Rote-Bete-Saft – und vor allem zur großen Unsicherheit: Wann ist Eisen wirklich zu wenig? Und wann vielleicht zu viel?

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This episode was published on April 21, 2026.

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