35. Living a fuelled up life with Sammi Jaeger episode artwork

EPISODE · Apr 15, 2024 · 24 MIN

35. Living a fuelled up life with Sammi Jaeger

from The Champagne Lounge · host Rebecca Saunders

Summary In this episode, Rebecca interviews Sammi Jaeger about her journey to living a fueled up life. Sammi shares how she hit a crossroad in 2019 and decided to make a change after feeling burnt out. She emphasizes the importance of the relationship with oneself and rediscovering joy and passion. Sammi introduces the concept of the eight fuel tanks and explains how setting goals and planning as a team with her husband has been instrumental in their journey. She encourages listeners to start by checking their fuel tanks and focusing on what is important to them. The episode concludes with a discussion on the value of community and networking. Takeaways Burnout can be a sign that something needs to change in your life. The relationship with oneself is crucial for overall well-being and success. Setting goals and planning as a team can lead to a more fulfilling life. Checking your fuel tanks and focusing on what is important to you is a good starting point for creating a fuelled up life. To join The Champagne Lounge Community go to: https://www.thechampagnelounge.com/join _______ Connect with Sammi: Website: https://www.sammijaeger.com  Tank Check: https://www.sammijaeger.com/tankcheck Instagram: https://www.instagram.com/sammisomewhere/  Chapters 00:00 Introduction00:38 Sammi's Journey to Living a Fueled Up Life05:26 The Importance of the Relationship with Oneself07:36 Rediscovering Joy and Passion09:37 The Eight Fuel Tanks11:29 The Role of Celebration in Success13:19 Planning and Setting Goals as a Team19:27 Checking the Fuel Tanks21:07 Saying Yes to What Aligns with Your Values22:19 The Importance of Community and Networking23:00 Conclusion

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35. Living a fuelled up life with Sammi Jaeger

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This episode is 24 minutes long.

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This episode was published on April 15, 2024.

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Summary In this episode, Rebecca interviews Sammi Jaeger about her journey to living a fueled up life. Sammi shares how she hit a crossroad in 2019 and decided to make a change after feeling burnt out. She emphasizes the importance of the...

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