35 - Shawn Johnson - Be the Person that Attacks Anxiety and Depression

In today’s episode, we’re joined by Pastor Shawn Johnson. He runs Red Rocks Church, he’s the author of “Attacking Anxiety: From Panic to Depressed to Alive and Free”, and he’s here to provide practical advice on dealing with anxiety and depression. Stay tuned! Here’s what to expect from this episode: (03:10) Pastor Shawn’s personal experience of having anxiety and depression as a pastor. (17:23) His book’s idea of playing offense versus defense. Stop just taking the hits, fight the enemy back!  (27:33) Why is there a lot of shame in recovering from mental health issues? If we’re all broken, why be ashamed of that?  (43:39) Not giving up. We all have different battles to fight. What’s important is that we fight with God! Connect with Shawn Johnson: Website: https://www.redrockschurch.com YouTube: https://www.youtube.com/@redrockschurchYT Instagram: https://www.instagram.com/shawnjohnsonrrc/ Shawn’s Playlist: https://open.spotify.com/playlist/0Zeql9HR0IRfnqxzO3xpNK?si=4216bf2958974d17 Get the the book Attacking Anxiety - HERE Connect with Anne at: Website: https://Bethepersonco.com Facebook: https://www.facebook.com/anne.kenyonrandall Instagram: https://www.instagram.com/annerandallotf/ LinkedIn: https://www.linkedin.com/in/anne-randall-66800b1/