354: If You Can Do This, You Can Experince a Life of Calm

"Learning how to be still, to really be still and let life happen - that stillness becomes a radiance." -  Morgan Freeman Question/s of the Day: When was the last time you were absolutely still, not doing anything?  How did you feel? Do you think that stillness denotes laziness or unproductiveness?  If so, where did you learn this belief?  Does it serve you? Action of the Day: Spend 3 minutes in stillness, not moving, not doing.  Absolutely still. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them.