359. What’s The Hype With Hypochlorous Acid? That Post-Workout Spray All Over Social Media episode artwork

EPISODE · Sep 2, 2025 · 23 MIN

359. What’s The Hype With Hypochlorous Acid? That Post-Workout Spray All Over Social Media

from Beauty IQ Uncensored · host Adore Beauty

This week on Expert, we’re asking the question filling your feeds: is hypochlorous acid just fancy water in a spray bottle, or a legit skin saviour? Before we get into that, we kick things off with Win, Bin or Recycle, where gel toenail extensions are on the chopping block. Worth it or nah? Then, in our deep dive, we break down everything you need to know about hypochlorous acid: the antibacterial, anti-inflammatory ingredient your own body naturally makes. We cover why it’s trending right now, how it helps with acne, eczema, and barrier support, and whether it belongs in your routine. Plus, we compare Tower 28’s cult SOS Spray to Qure’s Dermal Mist (our Adore pick), and share exactly when and how to use it. In Adore Anonymous, we answer a listener’s SOS: how to deal with post-acne dark marks (spoiler: niacinamide is a great start, but pigment blockers are key, and you have to stop picking!). Everything Mentioned: Hailey Bieber opens up about her perioral dermatitis—and shares exactly how she deals with a flare up  Acne, Rosacea or Pigmentation? You Need to Know About Azelaic Acid Qure Dermal Mist The Duct-Tape Of Skincare; Here's Why Hypochlorous Acid Mists Are Going Viral The Ordinary’s Niacinamide Is the First Product That Really Transformed My Skin Credits: Hosts: Tegan Mac and Sadaf Razi Producer: Jasmine Riley For more beauty insights and exclusive offers, visit adorebeauty.com.au Disclaimer | Privacy Policy Adore Beauty acknowledges the Traditional Owners of the land on which we work and podcast. We pay our respects to Elders past, present and emerging.See omnystudio.com/listener for privacy information.

Hypochlorous acid has been popping up everywhere on your feeds, but what is it really doing for your skin? In this episode, we break down the science behind this post-workout spray, including its antibacterial and anti-inflammatory benefits for acne, eczema, and sensitive or compromised skin. We compare popular options like Tower 28’s SOS Spray and Qure Dermal Mist, explain how and when to use them, and discuss whether it can replace your toner or mist. Plus, we answer a listener question on fading post-acne dark marks and share practical tips for keeping pigmentation under control.

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359. What’s The Hype With Hypochlorous Acid? That Post-Workout Spray All Over Social Media

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This episode is 23 minutes long.

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This episode was published on September 2, 2025.

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This week on Expert, we’re asking the question filling your feeds: is hypochlorous acid just fancy water in a spray bottle, or a legit skin saviour? Before we get into that, we kick things off with Win, Bin or Recycle, where gel toenail extensions...

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