#36-Breaking the Silence: Stories, Awareness, and Support for Suicide Prevention Awareness Day

from The Art of Being Unstoppable · host Vicki McDougall

In this episode, delve into the critical topic of suicide awareness and prevention. Begin with a discussion on the importance of awareness, followed by personal stories that highlight the profound impact of suicide. Examine the role social media can play in prevention efforts and explore strategies for coping with overwhelming feelings. Gain insights from Vicki's personal journey with mental health and understand the damaging effects of bullying on mental well-being. If you are in crisis or know someone who is, please use the following resources for immediate support: Suicide Crisis Helpline (Canada-wide): Call or text 9-8-8 Windsor, Ontario – Community Crisis Centre: (519) 973-4435 Canadian Mental Health Association – Windsor-Essex: (519) 255-7440

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This episode was published on September 10, 2025.

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