36: How To Be In The Not Knowing

Your host, Maureen Spielman, joins you today to discuss how to be in the not knowing. It’s an uncomfortable place we find ourselves and so many of us find ourselves there in some way, shape or form. The not knowings take the form of medical challenges, relationship changes, kid issues, and mid life purpose questions. The truth is that we never really know what’s to come but learning how to be with the emotions that come up for us is the key to discovering what you truly need in the moments.EPISODE TAKEAWAYS (what you’ll learn):The process of sitting still to access your answersWhat circumstances bring up the feeling of not knowingLearning how to be in the knowing; re-learning how to beRealizing that outer challenges are not here to be judgedOur tendency to want to fix or make something go awayEmotional practices to get to what’s underneath your feelingsReferences mentioned:Michael Brown, The Presence ProcessNeale Donald Walsch, Conversations with God, an uncommon dialogueAbout the Host:Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. Connect with Maureen:● Check out her Instagram: @maureeenspielman● Learn more about her work at www.maureenspielman.com● Want to join our Mystical Sisterhood Membership community? Find out more here: https://www.maureenspielman.com/mysticalsisterhood● Email Maureen at [email protected] to inquire about coaching, podcasting & speaking engagements● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: Magical Sisterhood YoutubeThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.