36. How to get over a breakup
An episode of the Real Talk. with John Rudnicki podcast, hosted by John Rudnicki, titled "36. How to get over a breakup" was published on December 8, 2023 and runs 32 minutes.
December 8, 2023 ·32m · Real Talk. with John Rudnicki
Summary
Hi there, here's another episode for ya. But instead, this one is a rant. A rant about breakups. Here are the show notes: 0:00 ~ intro 2:16 ~ cutting off contact 3:55 ~ setting boundaries 4:35 ~ great quote by Andrew Huberman 6:15 ~ "what's the right way to get through this?" 7:38 ~ illusion of time expectation 8:05 ~ my personal breakup experience 10:00 ~ time off social media 11:14 ~ it can be a grey space 15:30 ~ hookup culture 17:00 ~ self worth goes bye bye 17:05 ~ the significance of f...
Episode Description
Hi there, here's another episode for ya. But instead, this one is a rant. A rant about breakups. Here are the show notes:
0:00 ~ intro
2:16 ~ cutting off contact
3:55 ~ setting boundaries
4:35 ~ great quote by Andrew Huberman
6:15 ~ "what's the right way to get through this?"
7:38 ~ illusion of time expectation
8:05 ~ my personal breakup experience
10:00 ~ time off social media
11:14 ~ it can be a grey space
15:30 ~ hookup culture
17:00 ~ self worth goes bye bye
17:05 ~ the significance of feeling
18:05 ~ no one tells you to feel your feelings
21:05 ~ spiritual bypassing
22:50 ~ advertisement
25:38 ~ breakups are good.
28:05 ~ final quote
Also, thanks again to Magic Mind for sponsoring the episode!
Visit https://www.magicmind.com/realtalk and get up to 50% off your subscription for the next 10 days with my code REALTALK20.
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