36 | „Přidej jídlo, uber pohyb!“ aneb s Bagniari o zdravém těle a cyklu ženy

from Follow Your Magic · host Elite Bloggers Podcasts

Porce se ti neustále zmenšují, cvičíš víc a víc, a výsledky nikde? Myslíš si, že zdravý menstruační cyklus je jen od toho, abychom měly jednou děti? Máš tak silné PMS, že nevstaneš z postele?Mým dnešním hostem je Mgr. Katarína Baniariová. Podíváme se společně na téma ženských hormonů, ženskou a mužskou energii, jak je vybalancovat ve vztahu, povíme si o o bazálním metabolismu, a o tom, jak moc je důležité mít zdravý menstruační cyklus.Katarína je antropoložka, která se zdravému menstruačnímu cyklu, životosprávě a zdravým hormonům věnuje nejen na svém Instagramu již několik let. A dělá to sakra dobře!Přejeme příjemný poslech a Katarínu najdete zde:Instagram: https://www.instagram.com/bagniari/Odkazy na programy: https://tap.bio/@BagniariPodcast: Bagniari radio ( Spotify, Apple Podcasts a další)

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This episode was published on March 8, 2021.

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