36. What Lactation Consultants ACTUALLY Do For You + Your Baby w/ Kara Thornton

Hello beautiful moms! We’re back with another Momtales + Cocktails guest and we could not be more excited to have Kara from Via Lactea here to dive deeper into the many benefits of working with a lactation consultant, not just for your baby but for you too. Yes, it is so so important your baby is getting the nutrients they need, but your physical and mental health is so important too especially during this crazy postpartum time. In our past episode on breastfeeding, we were open and honest about how challenging it was for us and something we wish we would have known going into postpartum - so today we want to make it soooo much easier for you! Say hi and share your #momtales with us! Message us on Instagram at: https://www.instagram.com/momtalesandcocktailspodcast/ FREE 4-Week Workout Guide Mom Bod Manual Shelby’s Pregnancy + Postpartum Courses Get the courses here! Drink with us! Bota Box Malbec Via Lactea - Kara Thornton Website Instagram Active Repair for Cracked Nipples Active Repair