#37 FIVE TO THRIVE ON PLAY TIME AND GETTING OUT OF THE BOX

from FIVE TO THRIVE · host LAURIE HEAP MD

Creative thinking is important for resilience and problem solving. You can increase your creativity by doing the nine exercises Dr. Heap lists, including how to make boring activities funny!Time spent "creating" is considered "play time" on the healthy mind platter and is a need of the mind on a daily basis.Check out the VIA to see where the strength of creativity currently lies in your strength list.And check out the incomplete figure exercise here..And finally, come up with your own memes to boost creativity and have a little laugh by looking at some of these meme prompts here.

What this episode covers

Creative thinking is important for resilience and problem solving. You can increase your creativity by doing the nine exercises Dr. Heap lists, including how to make boring activities funny! Time spent "creating" is considered "play time" on the healthy mind platter and is a need of the mind on a daily basis. Check out the VIA to see where the strength of creativity currently lies in your strength list. And check out the incomplete figure exercise here.. And finally, come up with yo...

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#37 FIVE TO THRIVE ON PLAY TIME AND GETTING OUT OF THE BOX

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This episode was published on April 6, 2023.

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