37: How to Do Self-Therapy (Part 2) - The Joel Bein Show ...

What this episode covers

In this show we dive deeper into the self-therapy process, and I share how to permanently "un-learn" a limiting belief like "I'm not good enough." Self Therapy: A Step-By-Step Guide to Creating Wholeness and Healing Your Inner Child Using IFS by Jay Earley: https://www.amazon.com/Self-Therapy-Step-Step-Cutting-Edge-Psychotherapy/dp/0984392777/ref=sr_1_1?keywords=self+therapy+jay+earley&qid=1672074229&sprefix=self+therapy+%2Caps%2C131&sr=8-1 Learn more about Joel: https://joelbein.com/ https://thehumanliberation.co/

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Frequently Asked Questions

How long is this episode of The Joel Bein Show?

This episode is 1 hour and 7 minutes long.

When was this The Joel Bein Show episode published?

This episode was published on August 28, 2024.

What is this episode about?

In this show we dive deeper into the self-therapy process, and I share how to permanently "un-learn" a limiting belief like "I'm not good enough." Self Therapy: A Step-By-Step Guide to Creating Wholeness and Healing Your Inner Child Using IFS by...

Can I download this The Joel Bein Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.