37. | Meditation Check-In

from In Through the Out Breath · host Nicole Gordon

A sweet and short little stillness practice to check-in with yourself. A simple practice of just... showing up. No meditation experience necessary. Come exactly as you are. As always, thank you for letting me guide you! xoxo! If you are interested in further supporting In Through the Out Breath, please consider becoming a Patreon member: https://patreon.com/InThroughtheOutBreath?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

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This episode was published on August 8, 2024.

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