38. Endurance
First published
09/20/2023
Genres:
health
Listen to this episode
Summary
This weeks topic is endurance. We talk about the nuts and bolts of what it takes to stay on course over the long haul.
Duration
30 minutes
Parent Podcast
Lexi J Wellness Podcast
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Release Date: 01/03/2023
Description: Welcome back to the Lexi J Wellness Podcast! This time, Lexi is joined by her husband, Brett to discuss a variety of topics- health, entrepreneurship, relationships, personal development and many other interests!
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Episode 7: LJW Year in Review
Release Date: 05/31/2021
Description: June 1st marks the official one year anniversary of Lexi J Wellness, so today we are reviewing the past year! I talk about the biggest challenges, my favorite parts and give you a behind the scenes look at LJW from my perspective. Don't mind me at the very end..just choppin' onions over here ;') I look forward to many more years of Lexi J Wellness and spreading health and happiness!
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Intro
Release Date: 04/13/2021
Description: Welcome to the LJW Podcast! I wanted to give a quick introduction before we jump all the way in. I am Lexi Johnson and I began a health and wellness business called Lexi J Wellness Co. at the beginning of the pandemic and we have been growing and evolving ever since! My hope for the show is to engage audiences of all backgrounds and promote complete physical, mental and emotional health while focusing on implementing sustainable habits into your lifestyle.
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40. House Update, Getting Back on Track & Book Recs!
Release Date: 10/04/2023
Description: We've got an update on the house situation! We also have both self identified that we've been letting our standards slip, so we called ourselves out and are GETTING BACK ON TRACK! We're doing the Lexi J Wellness/1st Phorm Challenge beginning 10/9 and you can join us!
Explicit: No
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