38. The Truth About Why Your Body Stopped Responding After 35

In this episode, I’m sharing the recording of a live masterclass I recently taught called “The Truth About Why Your Body Stopped Responding After 35.”If you’ve ever felt like your body suddenly stopped cooperating with the strategies that used to work: tightening up your food, fasting longer, exercising more...you’re not imagining things.Midlife changes how the body processes stress, regulates blood sugar, and responds to food, exercise, and fasting. And when those shifts aren’t understood, many women end up pushing harder…only to see less progress.In this masterclass, I walk through what’s actually happening physiologically, why so many women are told their labs are “normal” even when their energy, sleep, and metabolism are clearly telling a different story, and how to start seeing results again.If you’ve been doing many of the right things but still feel like your body isn’t responding the way it used to, this conversation will help connect some important dots.If you’d like to learn more about working with me inside The DNA Reset for Fat Loss Academy, you can learn more here:Click here for more info🫶🏼 Let’s Stay Connected📸 @tanya.pennington.miller on Instagram💻 nourishtothrive.comAnd don’t forget to follow the show so you never miss an episode.ROOTED IN FAITH. BACKED BY SCIENCE.