EPISODE · Apr 2, 2021 · 16 MIN
#38.Timing
from Paddle 2 Fitness
Over the years of our podcasts, we have broken everything down into its parts. Now its time to bring them all together and discuss the importance of timing. Our focus is to get the correct sequence and ensure that the paddle is our first movement followed by rotation and leg drive. We also give you a new drill so your timing is 100% every time.
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#38.Timing
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