39. Are You a Perfectionist? | Let’s Talk About Labels

from Working Your Way · host Sandhya Sudhakar

Do you find yourself striving for flawlessness and getting stuck in the details? Welcome back to "Let's Talk About Labels," where we dive into the labels we often use to describe ourselves and others. In this episode, I'm joined by my friend and fellow entrepreneur, Arden Evenson, to unpack the "Perfectionist" label. We share personal stories about our struggles with perfectionism, discuss how it shows up in our lives and work, and explore its impact on mental health and productivity. Together, we delve into the difference between striving for excellence and the paralyzing fear of not being perfect, offering practical strategies for finding balance and self-compassion. Join us as we explore the complexities behind being a perfectionist and giving yourself some grace.Resources:Connect with Arden on LinkedInPractice self-compassion: centerformsc.orgConnect with me:InstagramLinkedInYouTubeselfatwork.comProduced by NOVA Media

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This episode is 51 minutes long.

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This episode was published on August 15, 2024.

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