39. Beyond The "Shoulds": A conversation with Molly Moore

This week, we close out our series on prayer and meditation with a deeply honest and grounding conversation with our friend Molly. Together, we explore what it means to move from performative spirituality into something embodied, personal, and real. If you’ve ever felt like you’re “doing it wrong,” this episode is an invitation to simply be—and discover connection in a whole new way.Timestamps00:00 – Welcome + Molly’s Story03:00 – Identity, grief, and becoming11:40 – What prayer & meditation used to feel like13:30 – Redefining prayer: communion, not performance21:40 – What “somatic” really means30:30 – How to start practicing (simply + gently)39:30 – Guided meditation: steadiness & easeShow Music: Just Like Me by, ThruLineThe Morning Share Podcast is produced, edited, and mixed by Angela Boeckman and Deanna West.SocialsWebsite: themorningshare.comInstagram: @themorningsharepodSubstack: themorningshare.substack.comYou can find more of Molly's work on her Instagram: @speaking_of_yoga.