39: How To Nourish Your Body & Soul With Barbara Horsley

Barbara Horsley is an experienced massage therapist with a speciality in the abdomen, scar tissue, uterine health and organs. She talks to us today about how, through massage, she learned that it was more than working on the muscles. In fact, over time she learned that emotions were often expressed by her clients when she worked on their bodies. Barbara shared that she found “the issues are in the tissues”, meaning we store past emotional experiences within our bodies. The healing nature of massage and abdominal therapy allows emotions to be released. Barbara share what it means to live a well-nourished life and lean into our divine intelligence that comes with aging.EPISODE TAKEAWAYS (what you’ll learn):Scar tissue release and emotional healing through massageThe uterus and emotional healingBodywork, emotions and energetic healingMenopause as an inroads to your body’s wisdomNurturing one’s soul and well-being through self-care and inner explorationAbout The Guest:Barbara Horsley is an online educator of abdominal therapy for reproductive and digestive health, herbal medicine for women, mind-body therapies, and natural movement. She’s worked in the healing arts field for over 25 years with a specialty in abdominal massage and Visceral ManipulationTM. She’s worked with thousands of bellies and believes each one is uniquely beautiful and has a story to tell. She has a heartfelt enthusiasm for teaching people how to care for their reproductive and digestive organs. What lights her up is to see people connect with the inner beauty and wisdom of their bodies.Find Barbara Here:https://nurturance.net/https://alignmentmonkey.nurturance.net/2019/belly-inspired/Resources Referenced:https://rositaarvigo.com/About the Host:Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. Connect with Maureen:● Check out her Instagram: @maureeenspielman● Learn more about her work at www.maureenspielman.com● Want to join our Mystical Sisterhood Membership community? Find out more here: https://www.maureenspielman.com/mysticalsisterhood● Email Maureen at [email protected] to inquire about coaching, podcasting & speaking engagements● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: Magical Sisterhood YoutubeThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.