39 - Kristy Crippen - From 'I am NOT' to 'I AM': The Power of Transforming Self-Talk

Self-talk has the power to either elevate you or tear you down, making it crucial to master the way you speak to yourself! Join Deborah in an insightful conversation with Kristy Crippen, where they delve into overcoming self-doubt and breaking free from negative self-talk. Transforming the way you see yourself can truly change your life! Stay tuned! Here are the things to expect in the episode:How did Kristy identify the patterns of self-doubt in her life, and what strategies did she implement to overcome them?Cultivate gratitude and focus on positive thoughts to alleviate physical and emotional pain.Graciously receive compliments and validation from others.Seek out coaching or support when feeling stuck or in need of help.And much more! About Kristy:Kristy Crippen loves partnering with hard-working entrepreneurs and small business owners to take them from overwhelmed to overjoyed in their business. Her specialties are productivity, organization, time and schedule management, accountability, habits, and brainstorming of ideas and solutions to challenges, as well as the creation of easy-to-follow procedures. She treats her clients in a holistic way and supports them exactly where they're at so that they feel encouraged, seen, and heard. Connect with Kristy Crippen!Website: https://www.collaborativepartnersadmin.com/LinkedIn: https://www.linkedin.com/in/kristy-crippen-21818b23/Instagram: https://www.instagram.com/collaborativepartnersadmin/ Book Recommendations: The Desire Map: A Guide to Creating Goals with Soul by Danielle Laporte The Power of Receiving by Amanda Owen   Connect with Deborah Kevin:Website: www.deborahkevin.comSubstack: https://debbykevin.substack.com/Instagram: www.instagram.com/debbykevinwriterLinkedIn: https://www.linkedin.com/in/deborah-kevin/Book Recommendations: https://bookshop.org/shop/storytellher Check out Highlander Press:Website: www.highlanderpressbooks.comTikTok: https://www.tiktok.com/@highlanderpressInstagram: https://www.instagram.com/highlanderpressFacebook: https://www.facebook.com/highlanderpress