EPISODE · Feb 18, 2025 · 13 MIN
#39 Surrender Body and Mind Meditation
from Heal Your Body, Free Your Mind · host Marie Borinski
Feeling restless or disconnected? Struggling to slow down?Imagine floating effortlessly, free from worry. Without pressure, without any tension - just deep relaxation and a feeling of belonging.This guided meditation will help you relax, let go and feel deeply supported. Through breath awareness and a calming ocean visualization, you’ll release stress and connect with a sense of peace.Find a quiet space, listen and let this meditation guide you back to yourself. Follow me on Instagram: instagram.com/marieborinskiJoin our High-Impact-Mentoring Group: t.me/himentoringBook Your Free Discovery Call: himentoring.com
What this episode covers
Feeling restless or disconnected? Struggling to slow down?Imagine floating effortlessly, free from worry. Without pressure, without any tension - just deep relaxation and a feeling of belonging.This guided meditation will help you relax, let go and feel deeply supported. Through breath awareness and a calming ocean visualization, you’ll release stress and connect with a sense of peace.Find a quiet space, listen and let this meditation guide you back to yourself. Follow me on Instagram: instagram.com/marieborinskiJoin our High-Impact-Mentoring Group: t.me/himentoringBook Your Free Discovery Call: himentoring.com
NOW PLAYING
#39 Surrender Body and Mind Meditation
No transcript for this episode yet
Similar Episodes
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m
Nov 12, 2025 ·35m
Oct 17, 2025 ·40m