392: Vitamin K Importance, Cayenne Benefits, Great Goal Setting Book (FR)

I hope you've enjoyed a great & productive week and now you're looking forward to the weekend ahead!  On this week's #FridayReview I am bringing some of the latest research on nutritional supplements (Orthomolecular Medicine) and specifically why you need to keep vitamin K in your daily regimen... Next up, I'll be talking about over a dozen benefits of cayenne pepper (some are very surprising) and how you can take it in any one of its 3 forms... And finally, I'll be sharing one of my favorite "old school" books on goal setting and why I believe this book may just be the one you've been looking for - Enjoy the show! - - - Show Notes: http://StephenCabral.com/392 - - - Get Your Question Answered: http://StephenCabral.com/askcabral