#4 - 28 Pieces of Advice to Help You Crush 2025

Happy Tuesday, friends! I hope your 2025 is off to an incredible start. Today’s episode is a special one—it’s Episode 4 of the 1% Better Podcast, which officially puts us in the top 10% of podcasts (yep, most don’t make it past Episode 3!). 🎙️This past Thursday, I celebrated my 28th birthday, and as I do every year, I reflected on the lessons, advice, and quotes that have shaped my life. Growth means change, so every year I audit my list—keeping what resonates, removing what doesn’t, and adding what I’ve learned.In today’s episode, I’m sharing 28 lessons I’ve learned in 28 years. These insights aren’t in any particular order, but my hope is that at least one resonates with you and helps you on your journey to becoming 1% better every day.From navigating time’s relentless pace to embracing new mindsets, this episode is packed with reflections on growth, life, and the pursuit of becoming your best self.Connect With Me! Bailey’s Instagram: https://www.instagram.com/bayjfitBailey’s TikTok: https://www.tiktok.com/@bayjfit