EPISODE · Dec 17, 2023 · 16 MIN

#4 Alcohol

from The Fitness Inc Podcast · host Andrew Rimmer

The day after our client Xmas do, feeling rather fragile, I talk about alcohol and how to navigate the extra drinks that inevitably come with Xmas and how to include it in your diet in general

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#4 Alcohol

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This episode is 16 minutes long.

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This episode was published on December 17, 2023.

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The day after our client Xmas do, feeling rather fragile, I talk about alcohol and how to navigate the extra drinks that inevitably come with Xmas and how to include it in your diet in general

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