EPISODE · Nov 24, 2023 · 1H 9M
#4 Bonita Norris | Accept fear of failure and do it anyway
from Mindset Matters
In this powerful episode of Mindset Matters, we delve into the remarkable story of Bonita Norris, an extraordinary individual who not only conquered Everest but also triumphed over adversity and fear, reshaping her mindset along the way.Bonita shares her awe-inspiring journey of becoming the youngest person to reach both the summit of Everest and the North Pole. Experience the elation of her Everest summit and the perilous descent into the notorious Death Zone, where a single mistake nearly cost lives. Feel the raw emotions as Bonita confronts the conflicting feelings of success, guilt, and loneliness after the descent, and how she navigated through this transformative experience. And hear how through sheer determination and resilience, she reframed her mindset, finding strength in vulnerability and courage in the face of failure.-Mindset MattersIf you’d like to learn more about the ways in which you can thrive in life, visit the Mindset Matters hub at mindsetmattershub.com. The Mindset Matters podcast is a not-for-profit supporting Bloom - Mental Health UK’s resilience programme for young people.Each time you listen to an episode, you’re helping teens and young adults benefit from getting the support they need to become more resilient. You can discover more about the Bloom programme and its impact at Mentalhealth-uk.org.Don’t forget to subscribe to be the first to hear my next episode and please rate my podcast and leave a review. As a psychologist, your feedback is important to me.–Bonita NorrisFollow Bonita on Instagram: https://www.instagram.com/bonitanorris/Read Bonita’s book: TheGirl Who Climbed Everest: Lessons learned facing up to the world's toughestmountains https://amzn.eu/d/cTEpxwN Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
In this powerful episode of Mindset Matters, we delve into the remarkable story of Bonita Norris, an extraordinary individual who not only conquered Everest but also triumphed over adversity and fear, reshaping her mindset along the way.Bonita shares her awe-inspiring journey of becoming the youngest person to reach both the summit of Everest and the North Pole. Experience the elation of her Everest summit and the perilous descent into the notorious Death Zone, where a single mistake nearly cost lives. Feel the raw emotions as Bonita confronts the conflicting feelings of success, guilt, and loneliness after the descent, and how she navigated through this transformative experience. And hear how through sheer determination and resilience, she reframed her mindset, finding strength in vulnerability and courage in the face of failure.-Mindset MattersIf you’d like to learn more about the ways in which you can thrive in life, visit the Mindset Matters hub at mindsetmattershub.com. The Mindset Matters podcast is a not-for-profit supporting Bloom - Mental Health UK’s resilience programme for young people.Each time you listen to an episode, you’re helping teens and young adults benefit from getting the support they need to become more resilient. You can discover more about the Bloom programme and its impact at Mentalhealth-uk.org.Don’t forget to subscribe to be the first to hear my next episode and please rate my podcast and leave a review. As a psychologist, your feedback is important to me.–Bonita NorrisFollow Bonita on Instagram: https://www.instagram.com/bonitanorris/Read Bonita’s book: TheGirl Who Climbed Everest: Lessons learned facing up to the world's toughestmountains https://amzn.eu/d/cTEpxwN Hosted on Acast. See acast.com/privacy for more information.
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#4 Bonita Norris | Accept fear of failure and do it anyway
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