#4 - Booty Bandz
Episode 4 of the The Resilience Institute Podcast podcast, hosted by Hayden Egerton, titled "#4 - Booty Bandz" was published on December 10, 2021 and runs 13 minutes.
December 10, 2021 ·13m · The Resilience Institute Podcast
Summary
Booty bands are supposedly the holy grail of building a nice bum, but in this episode I explain why this isn't quite true and you should save your hard earned money for something else (like 6 months to The Resilience Institute 😏) Take My FREE Pain Quiz And Get An Instant Action Plan... so you know EXACTLY what to do to fix your ache, niggle, pain or injury: https://resiliencerehab.com.au/free-pain-quiz/ Fix Even The Most Complicated Ache, Pain Or Plateau... at a FRACTION of the cost of 1-1 c...
Episode Description
Booty bands are supposedly the holy grail of building a nice bum, but in this episode I explain why this isn't quite true and you should save your hard earned money for something else (like 6 months to The Resilience Institute 😏)
Take My FREE Pain Quiz And Get An Instant Action Plan... so you know EXACTLY what to do to fix your ache, niggle, pain or injury: https://resiliencerehab.com.au/free-pain-quiz/
Fix Even The Most Complicated Ache, Pain Or Plateau... at a FRACTION of the cost of 1-1 coaching... https://resiliencerehab.com.au/free-pain-quiz/
Join My Private Email List... for all updates and bonus education/content: https://resiliencerehab.com.au/email-list/
Take Advantage Of Your FREE Complimentary Strategy Call... to bridge the gap between where you are and where you want to be: https://calendly.com/resiliencerehab/pain-codex-strategy-call
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