4. Codependency
An episode of the Real Talk. with John Rudnicki podcast, hosted by John Rudnicki, titled "4. Codependency" was published on July 16, 2021 and runs 37 minutes.
July 16, 2021 ·37m · Real Talk. with John Rudnicki
Summary
Hi everyone! This week, I have Kristin Gabriel with me, one of my old high school friends who I now have the pleasure to work with at The Ecology Center. This episode, we discuss a concept that isn't talked about often but is very common: codependency. The simple definition of codependency is complete emotional and psychological reliance on a partner in a variety of settings, resulting in the loss of a sense of self and confidence through "people pleasing" and other unhealthy behavior ...
Episode Description
Hi everyone! This week, I have Kristin Gabriel with me, one of my old high school friends who I now have the pleasure to work with at The Ecology Center.
This episode, we discuss a concept that isn't talked about often but is very common: codependency. The simple definition of codependency is complete emotional and psychological reliance on a partner in a variety of settings, resulting in the loss of a sense of self and confidence through "people pleasing" and other unhealthy behavior patterns.
Recently, Kristin and I met over some coffee and shared our own experiences in the past with codependency, quickly realizing how often our stories paralleled in similarity. This realization inspired us to commit to creating an episode for you all in which we open up about our own struggles with "people pleasing" that most likely will hit a little close to home in resemblance with maybe some of your own experiences.
I hope you enjoy the episode!!
Similar Episodes
Feb 28, 2026 ·64m
Aug 18, 2025 ·24m
Aug 3, 2025 ·61m
Jul 29, 2025 ·68m
Jun 29, 2025 ·21m
Jun 22, 2025 ·30m