#4: Et si on s'éveillait au transgénérationnel: "Lettre à mes ancêtres"

from Et Si On S'Éveillait · host Sophie DERBY

Dans cet épisode, je propose un nouveau format : une lecture d’un texte que j’ai écrit pour honorer ma lignée. À travers cette lettre adressée à mes ancêtres, je partage mon chemin de reconnexion à mon corps, à mes émotions et à mon histoire familiale.Un voyage intérieur m’a permis de retrouver ma sensibilité, ma force, ma joie et ma place dans mon arbre familial.Je t'invite également à une réflexion personnelle autour de questionnements.Cet épisode est une invitation à ressentir, à se relier et à honorer ce qui nous précède, pour mieux avancer vers ce qui nous appartient.Pour partager un témoignage, participer au podcast (interview), donner une idée de sujet, vous pouvez m'écrire à [email protected]: https://www.instagram.com/solarescence.coaching/`Facebook: https://www.facebook.com/profile.php?id=61559301980156&sk=aboutHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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This episode is 9 minutes long.

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This episode was published on November 11, 2025.

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