#4: Letting go and finding your spark again episode artwork

EPISODE · Sep 2, 2025 · 23 MIN

#4: Letting go and finding your spark again

from Coffee and Soul Chats · host Britney Behenna

Moms this one is for you or anyone that is going through a transition season. In this episode I talk about how we really lose our spark in motherhood, marriage, and when others judge who we are. Judgement from others is the biggest reason many of us dim our light and shut that spark down, but motherhood changes us in so many ways as well.The beauty in it though is this:We can ALWAYS find our spark again. It might not look the same, but that's because it's not meant to. The version of who we used to be is not the version that we're meant to be. It's all about letting go of people, places, and things that no longer serve the version of ourselves that we want to become. I hope that you enjoy this podcast, and I'd love for you to follow, comment, like, and share this anyone who needs to hear it!Follow me on Instagram and don't hesitate to send me a message if there's something you'd like to talk about on the podcast.Instagram: @britney.behennahttps://www.instagram.com/britney.behenna

NOW PLAYING

#4: Letting go and finding your spark again

0:00 23:43

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of Coffee and Soul Chats?

This episode is 23 minutes long.

When was this Coffee and Soul Chats episode published?

This episode was published on September 2, 2025.

What is this episode about?

Moms this one is for you or anyone that is going through a transition season. In this episode I talk about how we really lose our spark in motherhood, marriage, and when others judge who we are. Judgement from others is the biggest reason many of us...

Can I download this Coffee and Soul Chats episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!