4. Overcoming Self Sabotage And Creating Lasting Change

Have you ever wondered why you sabotage things when they start to go smoothly or you get really close to your goal? When I discovered why this happens, it all made sense and now I know how to overcome it and I want to share that with you in this episode. In thise episode, I talk about: The stories you tell yourself How your core belief systems keep you stuck How to overcome self sabotage Most of us try to change soley on the conscious level. Which is only 3-5% of the actual mind power we use in a day. Its like putting a bandaid on a deep open wound.  The other 95% are our unconscious blocks and core beliefs that are running the show in our everyday life. Until we address the deeper blocks, we will almost always sabotage or lose whatever result we create.   Continue the conversation with me on instagram @delainymiller  @courageouslyredefined