#4 Shona Langridge

Episode 4 of the The Yoga Quarter Podcast podcast, hosted by The Yoga Quarter Podcast, titled "#4 Shona Langridge" was published on April 2, 2020 and runs 30 minutes.

April 2, 2020 ·30m · The Yoga Quarter Podcast

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Summary

The Yoga Quarter Podcast was created to bring us together. Every episode we get to know other member of our community better. This time we are giving you Shona Langridge. Amazing Bikram, Vinyasa, Yin and Inferno Hot Pilates teacher. Shona shares a story of her beginnings, of how she deals with self-isolation, how her Bikram yoga practice has changed over years and much more! Please join us in this beautiful and spiritual journey. You're all invited!

Episode Description

The Yoga Quarter Podcast was created to bring us together. Every episode we get to know other member of our community better. This time we are giving you Shona Langridge. Amazing Bikram, Vinyasa, Yin and Inferno Hot Pilates teacher. Shona shares a story of her beginnings, of how she deals with self-isolation, how her Bikram yoga practice has changed over years and much more! Please join us in this beautiful and spiritual journey. You're all invited!

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