EPISODE · Apr 2, 2020 · 30 MIN
#4 Shona Langridge
from The Yoga Quarter Podcast · host The Yoga Quarter Podcast
The Yoga Quarter Podcast was created to bring us together. Every episode we get to know other member of our community better. This time we are giving you Shona Langridge. Amazing Bikram, Vinyasa, Yin and Inferno Hot Pilates teacher. Shona shares a story of her beginnings, of how she deals with self-isolation, how her Bikram yoga practice has changed over years and much more! Please join us in this beautiful and spiritual journey. You're all invited!
What this episode covers
The Yoga Quarter Podcast was created to bring us together. Every episode we get to know other member of our community better. This time we are giving you Shona Langridge. Amazing Bikram, Vinyasa, Yin and Inferno Hot Pilates teacher. Shona shares a story of her beginnings, of how she deals with self-isolation, how her Bikram yoga practice has changed over years and much more! Please join us in this beautiful and spiritual journey. You're all invited!
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#4 Shona Langridge
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