EPISODE · Aug 21, 2025 · 25 MIN
40: Back-to-School Reset: How Women Get Back on Track
from Get Sculpted | Sustainable Fat Loss and Building Muscle for Women · host Tijana Daly, Jordanna Nativ, Marilynn Roth
Feeling off track after summer?You’re not behind, you’re just ready for a reset.In this episode, we’re walking you through how to use the back-to-school season as your own fall fresh start. From habit stacking to planning your workouts and ditching the pressure to be perfect, you’ll learn how to build routines that stick without burning out by Thanksgiving.Ready to reset with intention? Hit play and let’s get back to you.Check out the full show notes and other resources athttps://www.getsculpted.ca/getsculptedpodcast/back-to-school-routine-resetSend us Fan MailLet’s stay connected!Apply to work with us at getsculpted.ca/contactWant more from the Get Sculpted crew? Come hang out with us on Instagram!Curious about the coaches you’re hearing from each week?Follow Jordanna, Marilynn, and Tijana on IG and get a glimpse into their worlds, their work, and their favorite tools for being their best 2.0 self.Have a question or want to reach out directly?You can always do that through the website. We love hearing from you.This podcast is brought to you in partnership with Leah Bryant Co.
What this episode covers
Feeling off track after summer? You’re not behind, you’re just ready for a reset. In this episode, we’re walking you through how to use the back-to-school season as your own fall fresh start. From habit stacking to planning your workouts and ditching the pressure to be perfect, you’ll learn how to build routines that stick without burning out by Thanksgiving. Ready to reset with intention? Hit play and let’s get back to you. Check out the full show notes and other resources at https://www.get...
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40: Back-to-School Reset: How Women Get Back on Track
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