40. From Restriction to Liberation: Transform Your Eating Habits and Self-Image episode artwork

EPISODE · May 4, 2024 · 24 MIN

40. From Restriction to Liberation: Transform Your Eating Habits and Self-Image

from Meditation – How to Lose the 'WAIT' · host Holly Toscanini

Fed up with restrictive dieting? Holly offers a fresh perspective on intuitive living and escaping diet culture. She covers everything[...] Source

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40. From Restriction to Liberation: Transform Your Eating Habits and Self-Image

0:00 24:55

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How long is this episode of Meditation – How to Lose the 'WAIT'?

This episode is 24 minutes long.

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This episode was published on May 4, 2024.

What is this episode about?

Fed up with restrictive dieting? Holly offers a fresh perspective on intuitive living and escaping diet culture. She covers everything[...] Source

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