40-Overcoming Self Harm

Episode 40 of the Recovering Mentally podcast, hosted by Jessie Rowe, titled "40-Overcoming Self Harm" was published on March 5, 2021 and runs 18 minutes.

March 5, 2021 ·18m · Recovering Mentally

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Episode Description

Self Harm, Why we do it, the taboo of others and educating them. Jess;e's form of self harm is Bulimia, but she has known many other with different methods. In this episode we talk about the why, how to help, and overcoming it. People that do not self harm ask why? The why is usually because we would rather feel physical pain than the pain we feel emotionally.

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Books by Jess;e

Sober with a BIG S: Beyond the 12 Steps
https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2

I Am Me, Not My Disorder

https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5

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