40. When You Lose Your Cool

Does yelling at your spouse, screaming at a bad driver, or crying over lost car keys mean you are a failure at personal development? Hell no. It's not about never losing your cool, it's about how you handle it when it inevitably happens.  Mentioned in thi

Episode 40 of the The Gutsy Boss with Becky Mollenkamp podcast, hosted by Becky Mollenkamp, titled "40. When You Lose Your Cool" was published on October 31, 2021 and runs 8 minutes.

October 31, 2021 ·8m · The Gutsy Boss with Becky Mollenkamp

Summary

Does yelling at your spouse, screaming at a bad driver, or crying over lost car keys mean you are a failure at personal development? Hell no. It's not about never losing your cool, it's about how you handle it when it inevitably happens.  Mentioned in this episode: --> "Burnout" by Emily and Amelia Nagoski --> Mindfulness in Small Doses (Season 2, Ep. 5) Grab my free Get Sh*t Done workbook about procrastination and productivity (I promise it's not going to make you feel guilty!) at https://beckymollenkamp.com/procrastinate ______________ Learn more about Becky's coaching at http://beckymollenkamp.com/coaching Want to chat with Becky about coaching during a no-pressure, no sales pitch Zoom call? Sign up here.

Episode Description