40. When You Lose Your Cool

Get "Liberate Your Business" by Becky Mollenkamp https://liberateyourbusiness.com/Does yelling at your spouse, screaming at a bad driver, or crying over lost car keys mean you are a failure at personal development? Hell no. It's not about never losing your cool, it's about how you handle it when it inevitably happens.  Mentioned in this episode: --> "Burnout" by Emily and Amelia Nagoski --> Mindfulness in Small Doses (Season 2, Ep. 5) Grab my free Get Sh*t Done workbook about procrastination and productivity (I promise it's not going to make you feel guilty!) at https://beckymollenkamp.com/procrastinate ______________ Learn more about Becky's coaching at http://beckymollenkamp.com/coaching Want to chat with Becky about coaching during a no-pressure, no sales pitch Zoom call? Sign up here.