EPISODE · Jul 28, 2020 · 38 MIN

#402: Health Anxiety - Here's How to Stay Calm and Confident

from The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Per

Health anxiety, or medical angst is a real thing, and it's becoming even more anxiety-evoking in the age of a pandemic. There are ways, simple ways, to stay calm and confident when you might otherwise spiral into health anxiety and medical worst-case scenarios. This podcast episode will give you tactical tools on how to have confidence in the face of health anxiety. Get the full show notes at www.trishblackwell.com/402

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