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#406 How to add micro moments of motivation into your work episode artwork

EPISODE · Jul 2, 2024 · 41 MIN

#406 How to add micro moments of motivation into your work

from Squiggly Careers · host The Squiggly Career

When your days are full and deadlines are looming it can feel difficult to stay motivated. However, there are small things that can increase your energy and get you through the tricky times. This week, Helen and Sarah talk about Dan Pink's work on motivation and reflect on what they do to increase their purpose, mastery and autonomy at work. They share 6 tried and tested ideas for action that are simple and easy to fit into your day. More ways to learn about Squiggly Careers: 1. Download Squiggly Careers PodBook: https://bit.ly/squiggly-podbook2024 2. Sign up for PodMail, a weekly summary of the latest squiggly career tools: https://bit.ly/sc-podmail 3. Sign up for our monthly Squiggly Career Calendar: https://bit.ly/squigglycalendar_signup 4. Read our books ‘The Squiggly Career’ and ‘You Coach You’: https://www.amazingif.com/books/ If you have any questions or feedback (which we love!) you can email us at [email protected] Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What this episode covers

When your days are full and deadlines are looming it can feel difficult to stay motivated. However, there are small things that can increase your energy and get you through the tricky times. This week, Helen and Sarah talk about Dan Pink's work on motivation and reflect on what they do to increase their purpose, mastery and autonomy at work. They share 6 tried and tested ideas for action that are simple and easy to fit into your day. More ways to learn about Squiggly Careers: 1. Download Squiggly Careers PodBook: https://bit.ly/squiggly-podbook2024 2. Sign up for PodMail, a weekly summary of the latest squiggly career tools: https://bit.ly/sc-podmail 3. Sign up for our monthly Squiggly Career Calendar: https://bit.ly/squigglycalendar_signup 4. Read our books ‘The Squiggly Career’ and ‘You Coach You’: https://www.amazingif.com/books/ If you have any questions or feedback (which we love!) you can email us at [email protected] Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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#406 How to add micro moments of motivation into your work

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Frequently Asked Questions

How long is this episode of Squiggly Careers?

This episode is 41 minutes long.

When was this Squiggly Careers episode published?

This episode was published on July 2, 2024.

What is this episode about?

When your days are full and deadlines are looming it can feel difficult to stay motivated. However, there are small things that can increase your energy and get you through the tricky times. This week, Helen and Sarah talk about Dan Pink's work on...

Can I download this Squiggly Careers episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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