424: Nutritional Psychiatrist Reveals Top Foods to Beat Depression and Anxiety | Dr. Drew Ramsey

Dr. Drew Ramsey is a psychiatrist, author, and farmer. His work focuses on clinical excellence, nutritional interventions and creative media. Drew is an assistant clinical professor of psychiatry at Columbia University College of Physicians and Surgeons and he has an active telemedicine clinical practice based in New York City. Today we're discussing Drew's latest book, Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks. Show sponsors: Organifi <== 20% off all Organifi products Four Sigmatic <== Save up to 40% off Four Sigmatic Mushroom Coffee bundles Paleovalley <== 15% off all Paleovalley products by using the code ultimatehealth at checkout Show notes: jessechappus.com/424