43: Embracing Your Inner Child With Jana Wilson

Jana Wilson joins Mystical Sisterhood today to share her story of experiencing trauma in her youth and how she eventually found ways to integrate her experiences and heal her trauma. Jana is author of “Wise Little One: Learning to Love and Listen to My Inner Child.” In this vulnerable and real conversation, Jana shares her pain and turned to wisdom teachers to guide her out of a difficult time in her life. The turning point of realizing she wasn't a victim to her circumstances, and that perhaps had chosen her parents on her soul’s journey, were therapeutic and healing revelations. Join me in welcoming Jana today!Content Warning: In this episode, Jana publicly shares her story of childhood trauma which included both physical and emotional abuse. It may contain information that is upsetting to the listenerEPISODE TAKEAWAYS (what you’ll learn):The work of of reparenting your inner childThe Emotional Healing System created by JanaEmotional healing retreats and their transformative impactThe work of shadow and the wounded childJana as coach and teacher for her clientsAbout The Guest:Jana Wilson is an emotional healing educator, meditation teacher, retreat leader, hypnotherapist, HeartMath Facilitator, and founder of the Emotional Healing System. For the past two decades she has taught thousands internationally in group and private retreats. Jana trained with best selling author and physician, Deepak Chopra MD and NY Times best-selling author, Debbie Ford.She lives off grid in the foothills of the Sangre de Christo mountain range in Santa Fe, NM, with her husband and business partner, Dr. Lance Wilson. When she is not guiding clients to heal, she enjoys hiking, yoga and watching documentaries.Find Jana Here:WebsiteRetreatFacebookInstagramBookResources Mentioned:Many Lives, Many Masters by Brian WeissThe Dark Side of the Light Chasers by Debbie FordAbout the Host:Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. Connect with Maureen:● Check out her Instagram: @maureeenspielman● Learn more about her work at www.maureenspielman.com● Want to join our Mystical Sisterhood Membership community? Find out more here: https://www.maureenspielman.com/mysticalsisterhood● Email Maureen at [email protected] to inquire about coaching, podcasting & speaking engagements● Want to view Mystical Sisterhood episodes? Visit the Mystical Sisterhood YouTube Channel here: Magical Sisterhood YoutubeThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.