#43 - The Secret to Being in Flow with Life

Check out the Art of Slowing Down Free Workshop Listen to previous episodes on this topic:  Navigating the Holiday Season as a Sensitive Person Creating and Manifesting in the Winter Season How the season and the new year energy affects your manifestation Aloha my friends, We are opening the new year with a new podcast episode I think you’ll find helpful.  We all want to be in flow with life. You know what I mean, it’s that feeling when… ~ life seems to be working with you instead of against you ~ things happen with ease ~ it all kind of magically jives and feels like very little efforting and no pushing against  ~ you feel resourced and capable of what’s on your plate  ~ life feels enjoyable and you feel present for it ~ people want to be around you and think to themselves “I’ll have what she’s having”  Every coach and guru has a specific prescription for how to get into flow with life. Much of it is really good stuff.  —> What gets confusing is that the prescription of do’s and don’ts to get you into flow are specific to our exact circumstances!  That’s right, it’s different for each of us and different in the phases of life we are in.   So what worked last year or always before in your life might actually do the opposite right now.  In this episode that’s what we are exploring.   We will dive into the phases of life and learn what your particular phase is and how to be in flow with it.  I hope you enjoy it and send me a message to let me know what you figured out after you listen! Journaling Questions What season of life are you in? What is this season asking of you? Are you working against your season of life or with it?  What does each feel like?  What does each look like outwardly? What are the actions behaviors thoughts or outlook that are going with the season and what are the ones that are going against it? 0:00 Ep 43 The Secret to Being in Flow with Life 00:05 Introduction to the Playful Spirituality Podcast 01:47 Understanding the Concept of 'Being in Flow' 02:42 Exploring the Seasons of Life 02:59 The Challenges and Joys of New Motherhood 04:25 Identifying Your Current Season of Life 04:31 Understanding the Demands of Your Life Season 09:12 The Importance of Going with the Flow 10:35 The Struggles of Balancing Motherhood and Personal Needs 15:22 Recognizing the Signs of Going Against the Flow 20:52 Reflecting on Your Actions, Behaviors, and Outlooks 28:25 Conclusion: Embracing Your Season of Life ________________________________________________________ Connect with Cara! Website - https://www.caraviana.com/ Instagram - https://www.instagram.com/cara_viana/ Facebook Page - https://www.facebook.com/caraviana YouTube - https://www.youtube.com/user/caraviana