#43 Yogarupa Rod Stryker on Bringing Tantra and Yoga Nidra into Daily Life

Yogarupa Rod Stryker is a world-renowned yoga and meditation teacher, guiding and sharing his wisdom for over 40 years. He is the founder of ParaYoga®, the author of The Four Desires: Creating a Life of Purpose, Happiness, Prosperity, and Freedom. He is the creator of the most comprehensive online yoga teacher training in the world and most recently, the app Sanctuary, a premier destination for all levels of those wanting to experience the life-changing practices of meditation and yoga nidra, also known as Enlightened Sleep.  Rod has dedicated his life to improving lives through his lectures, writing, practice, teaching, leadership, service and family life.This interview with Rod Stryker I found so inspiring and refreshing. He is a true master teacher with such clarity and it was an honour to host him on the show. It was wonderful having him shine light on how Tantra can help us in daily life, as the concept of Tantra has become 'muddied' in the new age with much confusion around what Tantra even is. We also discussed how Yoga Nidra is such a powerful method in todays modern day where stress and poor sleep patterns are huge issues for many.I hope you enjoy my interview with Yogaruper Rod Stryker.Check out his online trainings at:https://www.parayoga.com/parayoga-master-training-online-curriculum-2/And check out his app 'Sanctuary'  to deeply assist you on the path:https://www.parayoga.com/sanctuary-meditation-app/For those of you in Australia that are wanting to dive into Rod's teachings in person he will be on the East Coast during the month of August:https://www.parayoga.com/event/yogarupa-rod-stryker-at-the-south-coast-soul-festival-in-jervis-bay-australia/If you'd like to support the podcast please visit https://stuartwatkins.org/podcast/Much love!Support the show