436: Get More Done faster by Improving Your Working Memory

Struggling with working memory causes lots of frustration, loss, and wasted time in going over simple information.If you're struggling, I feel you.I've struggled with it for the longest time.In this episode, I share with you the only exercise that has helped me improve working memory. Block out 15 minutes on your calendar for the next 3 weeks so you can do this exercise and start seeing results quickly.👉 Take the assessment to see how strong each of your cognitive functions are: https://www.lifepixuniversity.com/Cognitive-Functions-Assessment👉 Snag a Copy of Your Essential Guide to Cognitive Functions: https://www.lifepixuniversity.com/cognitive-functions-guide👉 If you're an ADHD entrepreneur who would like to get more done in less time, have more inner peace & make running your business easier, you may be a good fit for Optimize Your ADHD Brain. Apply here: http://www.lifepixuniversity.com/ybrSOCIALSTikTok: https://www.tiktok.com/@lifepixuniversityInstagram: https://www.instagram.com/lifepixuniversity/LinkedIn: https://www.linkedin.com/in/st-rappaport/Pinterest: https://pin.it/2nEzcN7YouTube: https://www.youtube.com/channel/UCqwMNmGg9DS0ebpDZZ-Ff3APodcast: https://podcasts.apple.com/us/podcast/lifepix-university/id1500806965