44. Choosing Happiness

Episode 44 of the Be YOU: your story, your purpose podcast, hosted by Brenda Simmons, titled "44. Choosing Happiness" was published on February 29, 2024 and runs 27 minutes.

February 29, 2024 ·27m · Be YOU: your story, your purpose

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Summary

I've long heard that happiness is a choice. If that is true, then any emotion is a choice. What are the mechanics of choosing your emotions, though? Don't they just happen? There is a formula for choosing the way we feel. The key is to know what it is and how to interpret it to fit you. Let's talk about it.

Episode Description

I've long heard that happiness is a choice. If that is true, then any emotion is a choice. What are the mechanics of choosing your emotions, though? Don't they just happen?

There is a formula for choosing the way we feel. The key is to know what it is and how to interpret it to fit you. Let's talk about it.

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