44. Choosing Happiness - Be YOU: your story, your purpose...

What this episode covers

I've long heard that happiness is a choice. If that is true, then any emotion is a choice. What are the mechanics of choosing your emotions, though? Don't they just happen? There is a formula for choosing the way we feel. The key is to know what it is and how to interpret it to fit you. Let's talk about it.

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Frequently Asked Questions

How long is this episode of Be YOU: your story, your purpose?

This episode is 27 minutes long.

When was this Be YOU: your story, your purpose episode published?

This episode was published on February 29, 2024.

What is this episode about?

I've long heard that happiness is a choice. If that is true, then any emotion is a choice. What are the mechanics of choosing your emotions, though? Don't they just happen? There is a formula for choosing the way we feel. The key is to know what it...

Can I download this Be YOU: your story, your purpose episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.