44-Perfectionism is Poison

Episode 44 of the Recovering Mentally podcast, hosted by Jessie Rowe, titled "44-Perfectionism is Poison" was published on March 5, 2021 and runs 14 minutes.

March 5, 2021 ·14m · Recovering Mentally

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Episode Description

Many of us suffer from a common, but devastating disorder called Perfectionism. This is a day in the life of Jess;e a perfectionist who failed and how she overcame it. Who said we have to be perfect? Our Higher Powers even tell us that this is not obtainable; so who do we think we are putting that kind of pressure on ourselves.

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Books by Jess;e

Sober with a BIG S: Beyond the 12 Steps
https://www.amazon.com/Sober-BIG-Beyond-12-Steps-ebook/dp/B088DLGD2X/ref=sr_1_2?dchild=1&keywords=Jessie+Rowe&qid=1614265139&sr=8-2

I Am Me, Not My Disorder

https://www.amazon.com/Me-not-Disorder-Tackling-Positive-ebook/dp/B077XMS8N4/ref=sr_1_5?dchild=1&keywords=I+am+not+my+disorder&qid=1614265220&sr=8-5

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