EPISODE · Apr 2, 2022 · 9 MIN
#45.Feeling the Push
from Paddle 2 Fitness
Working out the correct push arm height and knowing when your pushing correcting is a hard technique to learn. Reason being, you can’t see it until it’s all over. In this podcast we teach you what a strong push should feel like. Once you engage this feeling you’ll know if or when your push arm is in the correct position as well as load more power from the chest, shoulder and hand.
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#45.Feeling the Push
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