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47: Feel Good with Micro Movement episode artwork

EPISODE · Aug 23, 2023 · 23 MIN

47: Feel Good with Micro Movement

from The Feel Good Daily Show · host Bloom Flourish Fitness

Tune in this week as we talk about the benefits of micro movement. We also circle back to our last episode on integrity and share where we were NOT in integrity this past week. Of course, we start the episode with a game of would you rather. If micro movement sounds good to you, then we'd love to workout with you for 15 minutes a day! Join us and the BFF Babes: www.bloomflourishfitness.com/the-community

What this episode covers

Tune in this week as we talk about the benefits of micro movement. We also circle back to our last episode on integrity and share where we were NOT in integrity this past week. Of course, we start the episode with a game of would you rather. If micro movement sounds good to you, then we'd love to workout with you for 15 minutes a day! Join us and the BFF Babes: www.bloomflourishfitness.com/the-community

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47: Feel Good with Micro Movement

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Frequently Asked Questions

How long is this episode of The Feel Good Daily Show?

This episode is 23 minutes long.

When was this The Feel Good Daily Show episode published?

This episode was published on August 23, 2023.

What is this episode about?

Tune in this week as we talk about the benefits of micro movement. We also circle back to our last episode on integrity and share where we were NOT in integrity this past week. Of course, we start the episode with a game of would you rather....

Can I download this The Feel Good Daily Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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