#47 How To Build Real Self-Confidence & Trust in Yourself on Your Path to Finding Your Purpose

I manifested my move to LA— I thought I'd figured out the energetic space to live from to manifest my purpose & dream career. Reality hit harder than I thought. My confidence took a massive hit. I'm learning that confidence leads to uncertainty, but that's the point. If that's true, how can we trust ourselves and feel confident when we're anxious? How can we slow down and take care of ourselves to see uncertainty as a place of infinite possibility instead of living from a place of fear and scarcity? Key elements I dig into:1. Flexible Mindset: Self-confidence fluctuates. Stay open minded and be compassionate with yourself. 2. Self-Care: Extreme “performance” requires extreme self-care—nutrition, physical, and emotional well-being—they all influence our confidence. 3. Slow Down: Are you leading from a place of ego and need for validation? Confidence stays when we’re mindful, present, and grounded in who we are. 4. Connection: Where are you making decisions from? What’s your intention? Are you trying to impress or are you respecting yourself, your thoughts, your mind? 5. Awareness: Being aware of our emotions, energy levels, and cycles can help us make decisions aligned with our personal flow & rhythm. Chapters: 00:14 The Journey to Confidence and Purpose 00:41 Manifesting a New Life: The Move to LA 02:20 Facing Challenges and Rediscovering Confidence 03:57 Preserving Self-Confidence Amidst Doubt 05:16 Confidence is Dynamic: The day you find it, is the day you’ll lose it. 6:45 We don’t always have the best mindset, and that’s ok 07:03 The Role of Quality Food and People & Confidence 11:04 Connecting to Yourself for Real Confidence 13:07 Slowing Down to Connect and Gain Confidence 16:02 Managing Your Energy and Emotions 23:25 Aligning Work with Nature’s Cycles 25:30 Conclusion Subscribe for more! Connect with me:IG: https://www.instagram.com/whereboundariesdissolvepodcast?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==TikTok: https://www.tiktok.com/@helena.arjuna?_t=8oSbtTilPSQ&_r=1LinkedIn: https://www.linkedin.com/in/helenasuter/ Youtube: https://youtube.com/@whereboundariesdissolvepodcast?si=g63NToOK45W1CiBI Support the show🎙If you enjoyed this episode, share it with a friend, DM me to chat on IG, LinkedIn or comment on YouTube or on Spotify in the podcast Q&A section! You can also head over to Apple and leave a written review, or to the top of Spotify and leave a lil rating. I love hearing from you!